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The Bahama Mama is tropical bliss in a glass. Learn how to make and drink the tasty rum cocktail at home.

The Bahama Mama is a tropical cocktail that’s crafted with a variety of rums, juices and even coffee liqueur. Some recipes call for the rum cocktail to be shaken while others opt for stirring or blending the drink.
Our Bahama Mama recipe includes coconut rum, dark rum, three juices and grenadine. With flavors straight from the tropics, the resulting cocktail is super easy to sip either with a straw or straight from the glass.
History of the Bahama Mama

Sipping one too many Bahama Mamas will make your head fuzzy. The same can be said about the cocktail’s past. Yes, the Bahama Mama is yet another cocktail with multiple origin stories.
While most cocktail historians agree that the Bahama Mama has Bahamian roots, its exact origin details are sketchy at best. Some credit the cocktail to a Oswald Greenslade, a Nassau bartender who claims to have created the cocktail during the 1960s. Other cocktail historians trace the origin to the Prohibition era while others recognize calypso singer Dottie Lee Anderson (a/k/a the Bahama Mama of the 1930s) as the drink’s inspiration.

The Bahama Mama cocktail has more recipe variations than it does origin stories. Our recipe, which tastes like a vacation and looks like a tropical sunset, calls for the following ingredients:
* We recommend using freshly squeezed juices whenever possible.
Ingredient quantities are detailed in the printable recipe card below.

We like to use Malibu coconut rum when we craft Bahama Mamas in our Lisbon home. It’s a coconut-flavored liqueur made in Barbados with white rum and coconut flavors. It has an ABV of 21%. We typically have Havana Club Ańejo Especial Cuban Rum on hand so that’s the dark rum we use. Doubled aged in oak barrles and sporting a 40% ABV, it tastes great in this recipe.
Don’t give up if you can’t find these particular rum brands where you live or if you have different rums in your liquor cabinet. Instead, use the rums that work for you. For example, if you’re located in the USA, Appleton’s rum would be an excellent dark rum alternative.
Discover more rum cocktails.
We strongly recommend using grenadine syrup produced by Monin unless you prefer using homemade grenadine. This French company doesn’t add any artificial colors or flavors to its bright red pomegranate syrup.
Discover more grenadine cocktails.

Crafting a Bahama Mama cocktail is easy once you gather the necessary ingredients plus a few basic bar tools.
The first step is to measure the two rums and pour them directly into a shaker. We like to use a Japanese jigger to ensure accurate measurements and avoid spillage.
Buy a Japanese jigger from Amazon if you need a jigger or want an inexpensive upgrade.

Immediately pour the three juices into the same shaker.

Add a handful of ice and shake the rums and juices until they’re chilled and combined – approximately 20 seconds. We like to use a Boston shaker since it doesn’t leak. Plus, it looks and feels pro.
Buy a Cocktail Shaker from Amazon if you need a shaker or want an inexpensive uprgrade.

Fill a hurrricane glass with ice and strain the shaken liquids into the ice-filled glass.

Slowly pour the grenadine directly into the glass.
Pro Tip
Do NOT mix the cocktail at this point as doing so will negate the sunset effect that you’ve just achieved.

Garnish with a pineapple wedge and maraschino cherry.

Sip through a straw or directly from the glass. The cocktail will taste great either way.

Now that you’ve tried our favorite Bahama Mama recipe, feel free to find your personal favorite. Here are a few ideas to get you started on your Bahama Mama journey:
Discover 10 essential bar tools for the home mixologist.
Bahama Mama Recipe
Ingredients
Equipment
Step-by-Step Instructions
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Pour the coconut rum, dark rum, lime juice, orange juice and pineapple juice into a shaker.
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Add ice cubes and shake until the liquors and juices are chilled and combined.
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Strain into a hurricane glass that’s filled with additiaonal ice cubes.
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Slowly pour the grenadine into the glass.
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Garnish with a maraschino cherry and pineapple wedge.
💡 Frequently Asked Questions
A Bahama Mama is a fruity cocktail crafted with various rums and juices.
The Bahama Mama cocktail was invented in the Bahamas.
Coconut Rum, Dark Rum, Grenadine, Lime Juice, Orange Juice, Pineapple Juice, Ice Cubes, Maraschino Cherry (garnish) and Pineapple Wedge (garnish)
The Bahama Mama cocktail can be either shaken or stirred. It can also be blended.
✸ More Tropical Cocktails
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